Quick and easy (no blender required) but seriously delicious, these vegetarian patties are flavoured with turmeric, paprika, and optional chili. The sweet potato adds a wonderful sweet taste and creamy texture.
Category: Salads & side dishes
Flourless pumpkin fritters (pampoen koekies)
A healthier (but super delicious) version of traditional pumpkin fritters (pampoen koekies). Oats is used instead of flour.
Fresh garden salad with secret dressing
A super fresh and light side salad to serve with pretty much any main meal. The secret is in the dressing – sweet and tangy made from three simple ingredients.
Butternut, feta, sun-dried tomato salad
A super delicious throw-together salad of butternut, baby spinach, feta, sun-dried tomatoes. Dressed with a light balsamic and honey dressing.
Oven-baked celeriac root wedges
eleriac is a soft, creamy, slightly sweet root vegetable that can be used in so many different ways. In this super simple recipe, the celeriac is simply tossed with olive oil, salt and pepper and baked in the oven. Serve it with grilled fish, fish cakes, burgers, etc…
Stir-fried greens with lemon and Parmesan
Fresh green seasonal veggies seared in a hot pan until just tender, garnished with lemon juice and Parmesan cheese. Asparagus is used in this recipe, but can easily be replaced with another firm veg like green beans, mangetout, sugar-snap peas, or baby broccoli. This recipe works well as a side dish. You could also serve it as a light meal along with fried or poached eggs. Enjoy!
Mexican cauliflower quinoa salad
A quick and easy salad made from cauliflower rice and quinoa, corn and bell pepper. This is a tasty and light side dish. To make it more substantial for a main dish, add some black beans.
Rainbow quinoa salad
A stunning colorful salad that is simple and quick. A perfect side dish to a Middle-Eastern or Mexican-themed meal.
Roast broccoli with Parmesan
Roast broccoli with Parmesan
A delicious side dish of roasted broccoli elevated with a touch of Parmesan, salt and pepper.
Ingredients
- 1 head broccoli broken up into florets
- Olive or canola oil spray
- 1 tbsp finely grated Parmesan cheese
- salt and freshly ground black pepper
Instructions
- Preheat the oven to 200 C fan
- Place the broccoli florets in a large oven dish and spray generously with olive or canola oil spray
- Sprinkle with Parmesan cheese
- Season with salt and black pepper
- Pop it into the oven and roast for about 15 minutes, until the broccoli is tender and slightly browned around the edges
Strawberry, avocado and baby spinach salad
This is a beautiful summer salad to serve alongside any meal, great for entertaining but quick enough for a weeknight.