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Drinks

Cold infusion with apple, mint, cucumber

April 17, 2020April 17, 2020 MarnaDrinks, Recipes

Cold infusions are a fantastic way to make your water taste delicious, and to cut down on added sugars (when replacing sugar-sweetened drinks). This is my favourite combination of ingredients, but you can play around with loads of different combinations.

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Beetroot, carrot, ginger smoothie

April 17, 2020April 17, 2020 MarnaDrinks, Recipes

A super easy, nutritious and delicious way to increase your veg intake! Made from beetroot, carrots, fresh ginger and water. This smoothie can be enjoyed as a snack or added to a meal to bump up the veg.

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Greek Frappe (with a Nutribullet)

April 4, 2020May 5, 2020 MarnaDrinks, Recipes

Who knew that blitzing instant coffee with water creates a super frothy cold coffee? Instant coffee, water, and optional sweetener of choice + milk is all it takes to make this incredibly delicious treat in your high-speed blender.

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South End, Port Elizabeth
info@nutritionsmart.co.za
+27 82 966 1293
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