Quick and easy (no blender required) but seriously delicious, these vegetarian patties are flavoured with turmeric, paprika, and optional chili. The sweet potato adds a wonderful sweet taste and creamy texture.
This high fiber, high protein meal is so incredibly satisfying! Similar to a risotto, this savoury dish is flavoured with oregano, thyme, onions and grilled mushrooms.
This is an incredibly fragrant and tasty broth that can be spooned over your fillings of choice! The cauliflower adds creaminess to the broth, while the miso adds Umami and the ginger adds some spice.
If you love all things green and healthy, then these pancakes are for you! Made with simple nutritious ingredients like peas and oats, these greenies are packed with vitamins, minerals, and fiber.
Adapted from a recipe in Yotam Ottolenghi’s Simple, this light and fresh soup that can be served chilled or warm. It’s is a wonderful starter to enjoy as part of a main meal, as it is made up of non-starchy veggies.
A thin omelette stuffed with Mexican black beans, red pepper and a touch of cheese. This super nutritious vegetarian meal is perfect for a high protein breakfast, or as a light lunch paired with a fresh salad.
This scrumptious Mediterranean-inspired dish is a delicious addition to a Mezze inspired meal, but works well as a starter or a light meal. Bonus – it’s also a really yum way to get your omega-3’s in, along with loads of […]
Adapted from a recipe in Yotam Ottolenghi’s Simple, this recipe uses mostly pantry staples yet is packed with flavour and nutrition.
Fresh green seasonal veggies seared in a hot pan until just tender, garnished with lemon juice and Parmesan cheese. Asparagus is used in this recipe, but can easily be replaced with another firm veg like green beans, mangetout, sugar-snap peas, or baby broccoli. This recipe works well as a side dish. You could also serve it as a light meal along with fried or poached eggs. Enjoy!
Comforting creamy spinach stuffed portabello mushrooms that can be served as a beautiful starter or a light lunch. Add a fresh salad and some whole-grain bread for a more substantial meal.