This super simple and easy oven-baked falafel recipe uses canned chickpeas and oat flour. The falafels are moist, flavorful, and paked with plant-based goodness!
Tag: vegetarian
Bean & veggie quesadillas
Super quick and easy, this Mexican quesadilla recipe is perfect for busy weekdays, but tasty enough to be served as a weekend treat.
Greek chickpea & zucchini balls
These Greek-inspired balls are made with mashed chickpeas (no blender needed!), grated courgettes and carrots, green herbs and feta. They are crispy on the outside, moist on the inside, and packed with flavour.
Spiced chickpea & sweet potato patties
Quick and easy (no blender required) but seriously delicious, these vegetarian patties are flavoured with turmeric, paprika, and optional chili. The sweet potato adds a wonderful sweet taste and creamy texture.
Flourless pumpkin fritters (pampoen koekies)
A healthier (but super delicious) version of traditional pumpkin fritters (pampoen koekies). Oats is used instead of flour.
Savoury oats with grilled mushrooms, avo & fried egg
This high fiber, high protein meal is so incredibly satisfying! Similar to a risotto, this savoury dish is flavoured with oregano, thyme, onions and grilled mushrooms.
Savoury green easy pea-sy oat pancakes
If you love all things green and healthy, then these pancakes are for you! Made with simple nutritious ingredients like peas and oats, these greenies are packed with vitamins, minerals, and fiber.
Apple pie oats (overnight or microwave)
A nourishing bowl of oats sweetened naturally with applesauce, cinnamon and raisins. This high fiber breakfast will satisfy your hunger and keep you full for longer.
Burrito black bean egg rolls (high protein, high fiber)
A thin omelette stuffed with Mexican black beans, red pepper and a touch of cheese. This super nutritious vegetarian meal is perfect for a high protein breakfast, or as a light lunch paired with a fresh salad.
Moist & decadent beetroot chocolate squares (secretly healthy)
These incredibly moist chocolate squares are so indulgent that you can serve them to guests without even admitting that they are packed with wholesome ingredients. A super tasty and sneaky way to eat more veggies!