Empowered Eating Academy

Ready to end the food & body struggles for good?

The Empowered Eating Academy (EEA) is an online program based on my signature 4-step process, which I developed over years of working with women. This highly effective process has helped my clients to permanently break the restrict-binge cycle, stop overeating / emotional eating, become intuitive eaters, and find food freedom. 

Through building the right foundations, these women are now smashing their health goals, feeling amazing and eating in a way that is fun, flexible and stress-free.

My mission is to help all women to heal from chronic dieting & overeating / binge eating, and to achieve optimal health through permanent habit change.

"It's like a huge weight has been lifted off my shoulders - thank you!"
Marcelle C.
Empowered Client

What are the details?

The program runs over 10 weeks and is based on principles of intuitive eating, mindfulness & permanent habit change. EEA is totally online, open to all nationalities, and involves the following: 

  1. An online course with lifelong access, so that you have all the information that you need at your fingertips.
  2. Worksheets and action items, so that you can implement what you have learned.
  3. 5X 1:1 coaching calls for setting goals, accountability & personalization.
  4. Continuous messenger support, so that I can be there for you when you need it most

What do I need to do to get started?

To book a FREE Game Plan call, please complete the form here. During this call, we will develop a an action plan that you can implement right away. Even if you aren’t a good fit for the EEA, you will walk away with the exact steps that you need to break the restrict-binge cycle and find your healthy balance.

Marna Oettle; RD, MSc

If you are SO READY to build a healthy lifestyle that is flexible, fun and FREE from dieting, overeating, binge eating / emotional eating, book your free call right now. 

Looking forward to hearing from you!