Ready to end the food & body struggles for good?
The Empowered Eating Academy (EEA) is an online program based on my signature 4-step process, which I developed over years of working with women. This highly effective process has helped my clients to permanently break the restrict-binge cycle, stop overeating / emotional eating, become intuitive eaters, and find food freedom.
Through building the right foundations, these women are now smashing their health goals, feeling amazing and eating in a way that is fun, flexible and stress-free.
My mission is to help all women to heal from chronic dieting & overeating / binge eating, and to achieve optimal health through permanent habit change.
What are the details?
The program runs over 10 weeks and is based on principles of intuitive eating, mindfulness & permanent habit change. EEA is totally online, open to all nationalities, and involves the following:
- An online course with lifelong access, so that you have all the information that you need at your fingertips.
- Worksheets and action items, so that you can implement what you have learned.
- 5X 1:1 coaching calls for setting goals, accountability & personalization.
- Continuous messenger support, so that I can be there for you when you need it most
What do I need to do to get started?
To book a FREE Game Plan call, please complete the form here. During this call, we will develop a an action plan that you can implement right away. Even if you aren’t a good fit for the EEA, you will walk away with the exact steps that you need to break the restrict-binge cycle and find your healthy balance.
If you are SO READY to build a healthy lifestyle that is flexible, fun and FREE from dieting, overeating, binge eating / emotional eating, book your free call right now.
Looking forward to hearing from you!