I’m Marna – registered dietitian & food freedom coach. Welcome, and thank you for visiting!
I help women to break free from chronic dieting, emotional & binge eating, and to build permanent healthy habits that support their unique goals.
My mission is to empower women to have a healthy relationship with food, and to achieve optimal health through intuitive eating.
The Empowered Eating Academy
The Empowered Eating Academy is a self-paced online program for women who want to break the diet-binge cycle and find food freedom. Throughout the program, you will learn how to heal your relationship with food, overcome emotional eating, and find your healthy balance with nutrition. The program takes roughly 10 weeks to complete, but you will have lifelong access to the course materials.
Renewed is an online coaching program for those who prefer 1:1 support over self-paced learning. Through personalized nutritional support, you will learn how to eat intuitively and build permanent healthy habits that support your goals. The program takes 6 – 12 weeks to complete, and involves 6X 1:1 virtual consultations, worksheets, meal guides, and unlimited support.