Hey There!

I’m Marna – registered dietitian & food freedom coach. Welcome, and thank you for visiting!

I help women to break free from chronic dieting, emotional & binge eating, and to build permanent healthy habits that support their unique goals. 

My mission is to empower women to have a healthy relationship with food, and to achieve optimal health through intuitive eating.

Marna Oettle; RD (BSc Med Hons Nutrition & Dietetics; BSc Psych., MSc Physiol. Sciences)

The Empowered Eating Academy

The Empowered Eating Academy is a self-paced online program for women who want to break the diet-binge cycle and find food freedom. Throughout the program, you will learn how to heal your relationship with food, overcome emotional eating, and find your healthy balance with nutrition. The program takes roughly 10 weeks to complete, but you will have lifelong access to the course materials. 


Renewed is an online coaching program for those who prefer 1:1 support over self-paced learning. Through personalized nutritional support, you will learn how to eat intuitively and build permanent healthy habits that support your goals. The program takes 6 – 12 weeks to complete, and involves 6X 1:1 virtual consultations, worksheets, meal guides, and unlimited support. 

What others have said...

"The program by Marna Oettle has changed my life and thinking about nutrition, myself and my body completely. I would never have thought that in 2 months I would be so content within myself and also be able to enjoy food and life - guilt free. Marna also assisted me greatly with learning how to manage my IBS and it's also had such an impact on my overall health and happiness. I'm still working on myself everyday, because years of dieting has done its damage, but I'm so happy with how far I've come."
Happy Client
"Working with Marna has been an amazing experience! My mind has been opened to the realisation that food is not the enemy and that restriction is. Through this program I've gone from restriction, binge eating, emotional eating and hating my body to enjoying food, nourishing myself and starting to accept my body and this would not have been possible without the unconditional 24/7 support from Marna."
Happy Client