Buckwheat flour pancakes

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5 from 5 votes

Beautiful buckwheat flour pancakes

Perfect pancakes made with nutty buckwheat flour, a whole-grain and gluten-free alternative to wheat.
Prep Time5 mins
Cook Time15 mins
Course: Breakfast, Dessert
Cuisine: American
Keyword: buckwheat flour pancakes
Servings: 8 pancakes


  • 1 cup sifted buckwheat flour you can make this by grinding buckwheat in your Nutribullet
  • 2 large free-range eggs
  • 300 ml low-fat milk
  • pinch of salt
  • olive or canola oil spray


  • Whisk all the ingredients together in a large bowl
  • Heat a non-stick pan on medium – high heat and spray with olive / canola oil spray
  • Using a soup ladle, pour batter into the pan and swirl to reach the edges of the pan
  • Flip your pancake once the edges start to lift and cook for another 30 seconds on the other side, until browned to your liking
  • Serve with fresh fruit and Greek yoghurt for a delicious breakfast or dessert, or serve with your favourite savoury pancake stuffing!

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